Like many people, I gained weight during the pandemic. Leafside helped me lose most of that weight over a few months. The benefits of Leafside are also the disadvantages. Some of the savory bowls are full of fiber and very "dense". The first time I ate a Leafside bowl my stomach swelled up and I had terrible gas. However, this limitation of Leafside (lots of fiber/very filling) is also a great advantage. It can be super depressing to feel that all you can eat are foods that are not very filling or flavorful while on a diet. Now when I am feeling very hungry, I prepare a savory bowl or soup. I learned to "handle" the meals by eating a third to half a bowl for one meal, and saving the rest for later. I also take beano pill for gas. I subscribed to Leafside and now receive a bowl of about 20 meals in each box. In addition to the savory bowls, the Leafside meals include smoothies and sweet bowls and soups. I feel that Leafside has changed my life for the better because they are extremely healthy. Each meal contains many of the "daily dozen" foods. They are also super easy to prepare. I simply pour boiling water on the bowls/soups or prepare the smoothies in a blender. With Leafside I have been able to lose almost all the weight I gained during the pandemic, while also improving my health. I plan to continue the meal subscription service indefinitely. The meals are a good value because they are so full of excellent ingredients and are filling. (As I mentioned earlier, the savory bowls also last me for a few meals.)