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I'm not sure if I found the old format or if "this old dog" learned the new tricks. I'm using it and so long as you follow it, it will work. Right now, my motivation keeps jumping around. Even a little stress takes me off program. :( So I could use some support in the form of prayers, notes, whatever... need to stay "on program". God bless you all.
Vivian J.'s review of LiveStrong earned 2 Very Helpful votes
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I love the app My plate. I use it all the time. My best companion during my weight loss journey...
A couple of days age, my friend recommended this site to me and I visited it. I love the articles...
