Calmerry is great. Really does help clarify the thought you're going through. Assists to set up a game plan. Keeps you on track for your targets and what you're trying achieve. Definitely has been a big emotional support.
I sought help with OCD, and FB targeted an ad with primetherapist (al last,
Something useful, lol). I started therapy with them a week ago and the
Current impressions are positive. Will update my comment later