I am a single woman that has bone issues so to push a heavy cart with cases of water and things like that is very hard for me to do not that I can't do it but it's a struggle it's a challenge. Amazon Fresh is such a Time saver I get to pick out my heavy items as well as my all-time favorites. The best delivery slot is between 5:00 and 7:00am especially if you're off that day. You can get your delivery and go back to bed for a few hours! I love it! Items are packed with care I think it's great because I'm using my snap not that I haven't used my debit card before because I have but for the most part I use my snap and there's no delivery fee. Just be mindful when you're ready to order when it would ultimately be delivered. So I was looking on a Thursday particularly for Saturday morning delivery it always works out perfectly never never a fail and I think I've been ordering about a solid year already. I usually have two deliveries a month from them.