I had major back surgery resulting in nerve damage. This is a very good program for getting in some exercise and for building back strength in my leg and foot.
Cindy hasn’t received any votes.
Cindy hasn’t received any thanks yous.
Cindy doesn’t have any fans yet.
Cindy isn’t following anybody yet.
Empty.
Just created my account a few days ago, I love the short work outs and ability to do a little...
It's been good and helped a lot, I just started running and it has helped my track my progress...