I can tell you what to anticipate because I have been a member of both Gareth and Nick's swing trading services for more than three years.
Nick and Gareth employ somewhat different trading schedules and frequency, but they both follow the same general approach that they developed. It's an easy-to-understand and successful method. However, in order for it to work for you, you must put forth that effort. Gareth is quick to enter trades, typically with a tiny percentage of his whole position. So he's constantly involved in the activity. Nick intends to remain still until his precise price is reached. Just by examining their past performance, it is evident how this will turn out.