Djay ..

As a military vet and current marathon runner I was looking for a place to balance out my workout regime. I needed something that could help keep me accountable with resistance workouts, reduce my chances of injury, improve bone density, and help me sleep better. SculptHouse does all this with their low impact megaformer resistance workouts while working all my slow twitch muscles. Every instructor I've encountered has a friendly, approachable and encouraging attitude and always has me feeling like I can take over the world afterwards.