Ignore planted reviews! I was a customer for 35+ years and, after Lee Swanson sold out to an LBO group the company has gone so far downhill I am DONE. I am now buying from VitaCost and iHerb with a few Lucky Vitamin orders thrown in. The customer service is APPALLING. The company is untrustworthy - expired products. The promos are sleazy. Add cheap fillers being used. Cheap, slow shipping. Instead of shipping to my home vs my PO Box - which I have stipulated for DECADES - they sent my package to the PO Box. I go to the post office once a month. When I called they would not make it right. THEIR FAULT. Would not make it right. Thank God they have competition. STAY AWAY!