I am not even going to try this product. The chiro said I should throw away all my vitamins, not eat fish, and buy this product line. She recommends it to all her clients. Well, I ain't no fool. I was a Massage Therapist and went to a Chiropractic College for my training. Marketing 101: Sell, Upsell, and go long. How did farmers live to 100 years old before all these AMAZING discovered products? Yes, I need to replace minerals in my body, but eating healthy, making my own collagen-replacing medicine (beef stock), and exercising. Dang, it is great to live in a society based on profits. Amway all the way.