When it comes to a first aid kit, I prefer to spend on a more quality kit than a 300 pcs kit that has 150 cotton swabs. This kit from Stealth Angel Survival covers nearly all emergency medical situations I might encounter. The size is perfect to carry, and the mole strap is just brilliant. The bag also leaves a little room for your own improvement. In sum, everything was carefully packed inside of the bag, and the overall quality is superb. This is just a great purchase.