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Katie M.

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1 Review by Katie

BetterMe

  • BetterMe

“1st session vibes”
1/25/24
Verified purchase

I just completed the first session of my 4 week course, and honestly feel like it will do what I wished for. I need more than physical shape, I need mental strength. This workout helped guide me, with a soft voice, how to firmly hold my body, while breathing with intent. I look forward to the next session Of course, it encouraged me to keep going beyond the 11 minutes, I stretched afterward and this is JUST THE BEGINNING!

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