I ordered the three day cleanse, and the first day was a bad headache and bloated, then the second day woke up, very bloated and retaining a lot of water so I looked at the ingredients and the sodium in the soup is terribly high and unfortunately I have a sensitivity to sodium. I contacted customer service and they told me sorry it's posted on the website. Very disappointing because I did not get the results. I was hoping for and what they claim their fame to be. I asked for a refund and they said sorry. Now I went backwards and gained weight instead of losing weight.