Lynda S.

I want to share how many positive consequences this website has. I can't remember when I exactly I bought the book (around early 2000s) but have consistently read all the emails and advice that they so freely share. In 2001 after an MRI and bone density scan a I was diagnosed with osteoarthritis and osteoporosis. The doctors put me on a path of Fosamax, Actonel, and others, all of which made me very ill. Thanks to Save Our Bones, I stopped the medications, followed the diet, exercises, knowledge, because I had an intense desire to control my own health. All this resulted in a scan which now shows only mild osteoarthritis from too much heavy work but ZERO osteoporosis! My thanks for your dedication.