My friends had been raving about how much fun they were having, so I decided to come to the "bring your friend" event and I had to sign up that day. Ever since then I have honestly grown to get angry with myself for not going daily! It is such a high positive energy filled environment. Be vocal about your goals to the instructors and they will not cut you slack, period. They truly try their hardest to make each individual feel apart of the "ILKB fit fam". Definitely try the trial sessions.