I went to therapy unsure of what to expect. All I knew was that I didn't like the way I'd been experience, and that I needed to talk to a professional who could provide some direction. Calmerry was exactly that type of counseling platform for me. She taught me exercises to shift my perspective and gave me the tools I required to learn what it means to take care of myself and to go on my journey. I would recommend therapy to absolutely anyone as of calmerry.