ILoveKickboxing is the best thing that has happened to me in quite a while, or maybe it is the best decision I have made in a while. When I walked into the studio everyone (Instructors / staff) were so upbeat and gave me all the information I needed to be brave enough to take my first class. I was hooked. Just 2 short weeks after joining and about 7 classes I feel great! Empowered. Confident. Everything a woman should be. If you are not athletic or dont really enjoy going to a gym to walk on a treadmill and want something you can commit to in order to have a healthier life style. THIS IS IT!