Yoko P.

As an abuse survivor and an educated reader and self improvement addict I can say that most therapist on here are very "general". Like a family doctor who knows little bits about every disease but is not a specialist. I find that with betterhelp too. Survive abusers for example have a fragmented self and memory. If my therapist who is supposed to be a specialist with trauma looks at me blanco and than starts talking about mindfulness which he did for 15 minutes. I tried 4 others. They are all very friendly. But I would stick to a specialist amd not through an app like this. You can change therapist with one click and you are a number. Why? All the therapist I talked to had to read my 1 message when I was already in a zoom call with them. Unprofessional and unprepared. 12 in a dozen.