Hi, is it not important to know the details of your potential client i.e height, age, current weight to establish what would be the right plan?

asked by Verity B. on 5/12/20

1 Answer
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Hi Verity!

Yes, absolutely that is very helpful and we're working on adding this and more kinds of personalizations soon.

However, in one way this is less crucial on a low-carb diet as this usually leads to a decrease in hunger/appetite, making counting calories less of a factor. In fact, on most low-carb plans, counting calories are not recommended, and despite this results can often be at least as good in studies.

Best,
Andreas Eenfeldt, MD
Founder and CEO

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