I was looking for a workout that was fun and something I could stick with. I Love Kickboxing was just the ticket. The high-calorie bag rounds are super fun, the hour flies by! Their class schedule is very flexible, I am always able to find a class. And the Staff... AMAZING! So nice, supportive and they know their stuff. They genuinely want you to succeed! I highly recommend you give them a try to see if a fit for you!