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I have been using Lasta for the past month, which helped me more than you could imagine. Tracking my fasting time, calories and workouts really helped me in my journey to losing weight. The app lets you put in every little detail about your body so you can get the most tailored experience just for you. Thanks to food tracking, the app stopped me from overeating at night and distributed the food evenly throughout the day. But one thing I enjoyed the most were the workouts, fast and fun would be the definition I would use.
They dont take up much of your time and burn your calories really fast. The bonus to it, I always felt amazing after. Definitely looking forward to using this app more.
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Dear Jerry, we're beyond happy to hear from you! Every day we work on improving our product, and a happy customer is our greatest reward. In case of any questions, feel free to reach out anytime at reviews@lasta.app!
Together to a successful fasting journey! Your Lasta!